Tahini is a creamy paste made from ground sesame seeds. It has a rich, nutty flavor and a smooth texture.
Tahini is a staple in Middle Eastern and Mediterranean cuisines and is widely used as an ingredient in various dishes such as hummus, baba ganoush, and salad dressings. It is a nutrient-dense food, packed with healthy fats, protein, fiber, vitamins, and minerals.
Tahini offers benefits for heart health, blood sugar control, bone health, and digestion. It also contains antioxidants and anti-inflammatory compounds.
Tahini is versatile and can be used as a spread, dip, or ingredient in both savoury and sweet recipes.
Ingredients
Seseme seeds, olive oil, seasoning
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